In Dental Clinic Acedo, located in Seseña (Toledo), we serve our patients with the professionalism and closeness that characterizes us. Our philosophy is based on offering quality dentistry, personalized and accessible to everyone, so that each smile radiates health and well-being..
In today's blog, we want to address a common dental problem that affects a large percentage of the population: tooth sensitivity. That annoying feeling of acute pain which occurs when consuming cold, hot, acidic or sweet foods or drinks, or even when brushing your teeth, can significantly alter our quality of life.
- What to do when you have a lot of sensitivity in your teeth?
- Causes that cause tooth sensitivity
- What is good for tooth sensitivity?
- How long can tooth sensitivity last?
- What treatments are available for tooth sensitivity?
- What foods worsen tooth sensitivity?
- Frequently asked questions about tooth sensitivity:
What to do when you have a lot of sensitivity in your teeth?
If you experience intense tooth sensitivity, the first thing you should do is go to your dentist. In Acedo Dental Clinic, we will perform a thorough examination to determine the cause of the sensitivity and design a personalized treatment for you.

Causes that cause tooth sensitivity
There are various Causes that can cause tooth sensitivity, such as:
- Tooth enamel wear: Enamel is the outer protective layer of the tooth. When it wears away, the dentin, which is the inner and most sensitive layer, is exposed.
- Gum recession: When the gums recede, the root of the tooth is exposed, which increases sensitivity.
- Cavities: Tooth decay produces holes in the tooth that can reach the dentin and cause sensitivity.
- Worn fillings or crowns: Fillings or crowns that have worn down or are poorly fitted can allow dentin to become exposed.
- Teeth whitening: Some teeth whitening products may cause temporary sensitivity.
- Aggressive brushing: Brushing your teeth too hard or with a hard-bristled brush can damage your enamel and gums.
- Use of abrasive products: Some toothpastes and mouthwashes contain abrasive products that can damage tooth enamel.
- Bruxism: Bruxism is the habit of grinding or clenching your teeth, which can wear down the enamel and cause sensitivity.
What is good for tooth sensitivity?
In Acedo Dental Clinic, we offer you various options to combat tooth sensitivity, depending on the cause that causes it:
- Toothpastes for sensitive teeth: These toothpastes contain ingredients that help plug the dentinal tubules, reducing sensitivity.
- Desensitizing gels: Desensitizing gels are applied directly to exposed dentin to block pain.
- Fluorinated varnishes: Fluoride varnishes strengthen tooth enamel and reduce sensitivity.
- Dental seal: Dental seals are placed on the surface of the tooth to cover exposed dentin and protect it.
- Crowns or fillings: In more severe cases, crowns or fillings may need to be placed to protect the dentin and eliminate sensitivity.
How long can tooth sensitivity last?
The duration of tooth sensitivity depends on the cause that causes it. In some cases, the sensitivity may go away on its own within a few weeks. However, in other cases, dental treatment may be necessary to remove it completely.
What treatments are available for tooth sensitivity?
Treatment for tooth sensitivity depends on its cause. In mild cases, the use of desensitizing toothpastes that block exposed dentin tubules. Fluoride rinses are also recommended to strengthen enamel. If sensitivity is more severe or caused by gingival recession or enamel wear, the dentist may apply fluoride varnishes, special resins or sealantsIn more complex cases, such as dental cracks or deep cavities, restorative treatment or even a root canal may be necessary. The important thing is not to ignore the pain and consult a specialist to find the most appropriate solution.
What foods worsen tooth sensitivity?
Some foods and drinks can increase discomfort if you have tooth sensitivity. Among the most problematic are very cold or hot, such as ice cream and soups, and acids, such as citrus fruits, tomatoes, vinegar, or carbonated drinks. Foods also sugary can worsen the situation, as they promote enamel wear and cavities. To care for your sensitive teeth, it's best to choose a balanced diet with calcium-rich foods and avoid sudden temperature changes when eating. It's also advisable to rinse with water after consuming acids and not brush your teeth immediately to avoid damaging the enamel.
At Clínica Dental Acedo, we are committed to your dental well-being. We have a team of highly qualified professionals and cutting-edge technology to offer you an accurate diagnosis and personalized treatment for tooth sensitivity. Do not doubt contact us to schedule your appointment and show off a healthy smile free of discomfort.
Smiles that draw health and well-being!

Frequently asked questions about tooth sensitivity:
Is tooth sensitivity curable?
Yes, tooth sensitivity is curable in most cases. With the right treatment, you can eliminate the pain and enjoy a healthy, comfortable smile.
What can I do to prevent tooth sensitivity?
You can prevent tooth sensitivity by following these recommendations:
- Brush your teeth twice a day with a soft-bristled toothbrush.
- Floss once a day.
- Avoid brushing your teeth too hard.
- Use a toothpaste for sensitive teeth.
- Go to the dentist for regular check-ups and cleanings.
- Avoid acidic or sugary foods and drinks.
- No Smoking.
Book your appointment today and wear a smile healthy, without discomfort and radiant to be proud of.
How can I book my appointment?
Booking your free appointment is very simple:
If you are in Seseña:
- Address: Calle Tirso de Molina 22, 45223 Seseña
- Phone: 669 956 658
If you are in El Barco de Ávila:
- Address: C. del Abanico, 10, Local 1, 05600 El Barco de Ávila, Ávila
- Phone: 606 88 64 68
Our customer service team will assist you with kindness and help you schedule your appointment at a time that best suits you.
We will wait for you!

